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A tasty, spiced, oven crisp chicken dish with long grain rice, roasted onion and red pepper
and a curried dipping sauce
Approx 410g
Cooking information - MICROWAVE - Pierce film and heat on full power for 2 minutes 30 seconds (800W)
Open and stir. Heat for a further 1 minute. Allow to stand for 30 seconds before eating.
Ensure core of product is piping hot before serving
| Information | |
| Cooking Guidelines | MICROWAVE - Pierce film and heat on full power for 2 minutes 30 seconds. Open and stir. Heat on full power for a further 1 minutes. Allow to stand for 30 seconds before eating. Ensure the core product is piping hot before serving |
| Ingredients | chicken, rice, water, red capsicum peppers, white onion, cornflour, CURRY SAUCE: wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamine), vegetable oil (pal, rapesee), curry powder (coriander, turmeric, mustard, Bengal gram farina, cumin, chillies, fenugreek, black pepper, garlic, fennel, poppy seeds), sugar, salt, flavour enhancer (E621), tomato puree, spices, rapeseed oil |
| Nutritional Information | Calories kJ/kcal 2292/541 Fats 7.4g, saturates 2.7g Carbohydrates 77g, sugars 5.5g Protein 49g Sodium 583mg Please note that Nutritional Information is to be used as a guideline only. |