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Orkney Scotch Flat Iron Steak
Our Orkney Scotch Flat Iron Steak is cut from premium Orkney-reared beef and is renowned for its exceptional flavour, tenderness, and marbling. Taken from the shoulder and expertly prepared by our butchers, this steak delivers a rich beefy taste that rivals many more expensive cuts.
Perfect for pan-frying, grilling, or barbecuing, flat iron steak is best cooked quickly and served medium-rare to medium, allowing its natural tenderness and flavour to shine through. A favourite among steak enthusiasts, it offers outstanding quality and excellent value.
Premium Orkney Scotch beef
Richly flavoured and naturally tender
Ideal for pan-frying, grilling, and BBQs
Expertly matured for enhanced flavour
Freshly prepared by our expert butchers
A fantastic steak packed with flavour, offering an exceptional eating experience and incredible value.
| Information | |
| Cooking Guidelines | Remember to remove your beef flat iron steaks out of the packaging, pat dry and bring to room temperature Pre heat your griddle or heavy based frying pan until it sizzles when you add a drop of oil Season the meat just prior to cooking Don’t overcrowd the cooking base, a couple of medium sized steaks or per pan Massage with a little duck or goose fat, creating a very thin layer over the meat Cook over high heat turning the steak only once after a rich, golden crust has formed, reduce heat to medium when crust has formed Cook 4 to 5 minutes each side for medium rare Finish by adding a large knob of butter when frying or on the griddle Leave to rest in a warm place at least 5 minutes before carving The meat will become more firm as it cooks, gently press with your thumb, the more spring back you get the hotter the protein cells have expand which means the more well done your meat is, for a medium rare steak it should have a soft feel with a little spring back |
| Nutritional Information | Typical Values per 100g Energy 814kJ / 195kcal Fats 13.1g of which saturates 5.8g Carbohydrates 0.0g of which sugars 0.0g Fibre 0.0g Protein 19.4g Salt 0.14g Please note that Nutritional Information is to be used as a guideline only. |